I think, deep down, that human kind
with its vast mysteric mind
is never static, so complex
able to heal, to bend and flex
with eager “brain work” at its best
and “heart work” to make it manifest
to heal, rewire destructive thoughts
transform, inspire, break the odds
like meditation is, if you will,
a side-effect-free magic pill!
Let these neurons steadily fire
in a surrounding in which you acquire
powerful thoughts that lift you higher
free from ego and selfish desire
free from resentment, grudge and fear
full of awareness, kind and sincere,
so practice to nurse and to nurture that brain,
for that you see what’s more to gain
a gain that by far exceeds the pain,
that you think of right now will forever remain.
But just as you care that way for your brain,
your physical body needs just the same.
Love him, feed him, let him rest,
hear its whisper - it knows what is best!
From that precious heart that beats in your chest,
to every body part - feel grateful and blessed.
And never should you underestimate,
what this body can achieve and create!
A dynamic wonder, just like mind,
connect the 3 and you will find
this unit(y) embodies everything
with every neuronal and muscular string.
All of it communicates
on top is also resonates
with energy surrounding you
from humans and whole nature, too.
So keep sowing love and trust and hope
as you now know its boundless scope
with every thought and every act,
you radiate, evolve, connect
trigger a mighty ripple effect
with causes no one would expect!
Thus choose with love your every step
create yourself your “happiness map”!
Cause love is a power, an all-embracing,
one to create and not be chasing
in a selfish marathon,
cause fulfillment is not reached with this one!
Embrace unity of heart, body and brain
every hour, in pleasure and pain
nurture these 3 and others and ever
as unity rewards your endeavor
more than any material could -
something commonly misunderstood.
But now you know better,
can grow and evolve as
you know how to always solve
any despair and pointless fear:
with this holy trinity
as your greatest gear <3